{"id":243,"date":"2025-08-01T07:30:00","date_gmt":"2025-07-31T22:30:00","guid":{"rendered":"https:\/\/kakuage-blog.jp\/blog\/?p=243"},"modified":"2025-11-26T12:48:56","modified_gmt":"2025-11-26T03:48:56","slug":"heatstroke-prevention-mistakes","status":"publish","type":"post","link":"https:\/\/kakuage-blog.jp\/blog\/lifestyle\/heatstroke-prevention-mistakes\/","title":{"rendered":"\u201c\u305d\u308c\u9006\u52b9\u679c\u304b\u3082\uff1f\u201d\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306e\u843d\u3068\u3057\u7a74\u3068\u6b63\u3057\u3044\u4e88\u9632\u6cd5"},"content":{"rendered":"\n<h2 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class=\"wp-block-heading\"><strong>\u5ba4\u5185\u306a\u3089\u5b89\u5168\uff1f\u30a8\u30a2\u30b3\u30f3\u306a\u3057\u306e\u90e8\u5c4b\u306f\u8981\u6ce8\u610f<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1638\" src=\"http:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/07\/1502-indoor-heatstroke-risk-room-blog-2048x1638.png\" alt=\"\u5ba4\u5185\u306a\u3089\u5b89\u5168\uff1f\u30a8\u30a2\u30b3\u30f3\u306a\u3057\u306e\u90e8\u5c4b\u306f\u8981\u6ce8\u610f\" class=\"wp-image-239\" srcset=\"https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/07\/1502-indoor-heatstroke-risk-room-blog-2048x1638.png 2048w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/07\/1502-indoor-heatstroke-risk-room-blog-1000x800.png 1000w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/07\/1502-indoor-heatstroke-risk-room-blog-500x400.png 500w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/07\/1502-indoor-heatstroke-risk-room-blog-768x614.png 768w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/07\/1502-indoor-heatstroke-risk-room-blog-1536x1229.png 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<p><strong>\u300c\u4eca\u65e5\u306f\u5916\u306b\u51fa\u3066\u3044\u306a\u3044\u304b\u3089\u5b89\u5fc3\u300d<\/strong><strong><br><\/strong><strong>\u300c\u30a8\u30a2\u30b3\u30f3\u306f\u51b7\u3048\u3059\u304e\u308b\u304b\u3089\u3001\u3064\u3051\u306a\u3044\u65b9\u304c\u5065\u5eb7\u306b\u3044\u3044\u300d<\/strong><strong><br><\/strong>\u305d\u3093\u306a\u3075\u3046\u306b\u601d\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5b9f\u306f\u305d\u306e\u5bfe\u7b56\u3001<strong>\u9006\u306b\u71b1\u4e2d\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3066\u3044\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5ba4\u5185\u71b1\u4e2d\u75c7\u3001\u610f\u5916\u3068\u591a\u3044\u3063\u3066\u77e5\u3063\u3066\u307e\u3057\u305f\u304b\uff1f<\/strong><\/h3>\n\n\n\n<p>\u74b0\u5883\u7701\u306e\u8abf\u67fb\u3067\u306f\u3001\u71b1\u4e2d\u75c7\u306b\u3088\u308b\u6551\u6025\u642c\u9001\u306e\u534a\u6570\u4ee5\u4e0a\u304c<strong>\u201c\u5c4b\u5185\u201d<\/strong>\u3067\u767a\u751f\u3057\u3066\u3044\u307e\u3059\u3002<br>\u7279\u306b<strong>\u6885\u96e8\u660e\u3051\u301c\u771f\u590f<\/strong>\u306b\u304b\u3051\u3066\u306f\u3001\u5ba4\u6e29\u304c\u6025\u4e0a\u6607\u3059\u308b\u65e5\u304c\u591a\u304f\u3001<strong>\u300c\u5bb6\u306e\u4e2d\uff1d\u5b89\u5168\u300d<\/strong>\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u3068\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u8131\u6c34\u3084\u4f53\u6e29\u4e0a\u6607\u304c\u9032\u884c\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u30a8\u30a2\u30b3\u30f3\u3092\u63a7\u3048\u308b\uff1d\u5065\u5eb7\u306b\u3044\u3044\u3001\u306f\u8aa4\u89e3\uff01<\/strong><\/h3>\n\n\n\n<p><strong>\u300c\u81ea\u7136\u306e\u98a8\u304c\u4e00\u756a\u300d<\/strong><strong><br><\/strong><strong>\u300c\u6614\u306f\u30af\u30fc\u30e9\u30fc\u306a\u3093\u3066\u306a\u304b\u3063\u305f\u300d<\/strong><br>\u305d\u306e\u601d\u3044\u51fa\u304c\u3001\u304b\u3048\u3063\u3066\u4f53\u8abf\u3092\u5d29\u3059\u539f\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u7279\u306b\u9ad8\u9f62\u306e\u65b9\u306f\u2026<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6691\u3055\u3084\u306e\u3069\u306e\u6e07\u304d\u306b\u6c17\u3065\u304d\u306b\u304f\u3044<\/strong><\/li>\n\n\n\n<li><strong>\u30a8\u30a2\u30b3\u30f3\u3092\u300c\u305c\u3044\u305f\u304f\u54c1\u300d\u3068\u8003\u3048\u3066\u6211\u6162\u3057\u304c\u3061<\/strong><\/li>\n\n\n\n<li><strong>\u6c17\u3065\u3044\u305f\u3068\u304d\u306b\u306f\u3001\u3059\u3067\u306b\u8131\u6c34\u304c\u9032\u3093\u3067\u3044\u308b\u30b1\u30fc\u30b9\u3082<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u80cc\u666f\u304b\u3089\u3001<strong>\u5ba4\u5185\u71b1\u4e2d\u75c7\u306f\u547d\u306b\u95a2\u308f\u308b\u30ea\u30b9\u30af<\/strong>\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6b63\u3057\u3044\u5bfe\u7b56\u3092\uff01\u300c\u51b7\u3084\u3059\uff1d\u4f53\u3092\u5b88\u308b\u3053\u3068\u300d\u3068\u8003\u3048\u3088\u3046<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5ba4\u5185\u306e\u71b1\u4e2d\u75c7\u4e88\u9632\u30dd\u30a4\u30f3\u30c8<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30a8\u30a2\u30b3\u30f3\u306f28\u2103\u4ee5\u4e0b\u3092\u76ee\u5b89\u306b\u9069\u5207\u306b\u4f7f\u7528<\/strong><\/li>\n\n\n\n<li><strong>\u30b5\u30fc\u30ad\u30e5\u30ec\u30fc\u30bf\u30fc\u3084\u6247\u98a8\u6a5f\u3067\u7a7a\u6c17\u3092\u5faa\u74b0\u3055\u305b\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u30ab\u30fc\u30c6\u30f3\u3084\u3059\u3060\u308c\u3067\u76f4\u5c04\u65e5\u5149\u3092\u906e\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u6e7f\u5ea6\u306b\u3082\u6ce8\u610f<\/strong>\uff0850\u301c60\uff05\u304c\u7406\u60f3\uff09<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u5c31\u5bdd\u6642\u3053\u305d\u5bfe\u7b56\u3092<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u300c\u5bdd\u82e6\u3057\u3055\u300d\u3092\u611f\u3058\u308b\u524d\u306b\u3001\u30a8\u30a2\u30b3\u30f3\u306e\u81ea\u52d5\u904b\u8ee2\u3092\u8a2d\u5b9a<\/strong><\/li>\n\n\n\n<li><strong>\u6247\u98a8\u6a5f\u3092\u58c1\u306b\u5411\u3051\u3066\u300c\u9593\u63a5\u7684\u306b\u7a7a\u6c17\u3092\u56de\u3059\u300d\u5de5\u592b\u3082\u25ce<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u300c\u3082\u3063\u305f\u3044\u306a\u3044\u300d\u3088\u308a\u300c\u547d\u3092\u5b88\u308b\u300d\u610f\u8b58\u3092<\/strong><\/h3>\n\n\n\n<p>\u30a8\u30a2\u30b3\u30f3\u3092\u63a7\u3048\u3066\u7bc0\u7d04\u3057\u305f\u96fb\u6c17\u4ee3\u3088\u308a\u3082\u3001<br><strong>\u4f53\u8abf\u4e0d\u826f\u3084\u6551\u6025\u642c\u9001\u306b\u3088\u308b\u533b\u7642\u8cbb\u30fb\u547d\u306e\u5371\u967a\u306e\u65b9\u304c\u305a\u3063\u3068\u5927\u304d\u306a\u4ee3\u511f<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u623f\u306f<strong>\u201c\u305c\u3044\u305f\u304f\u201d<\/strong>\u3067\u306f\u306a\u304f\u3001<strong>\u201c\u547d\u3092\u5b88\u308b\u624b\u6bb5\u201d<\/strong>\u3002<br>\u9ad8\u9f62\u306e\u65b9\u306b\u306f\u3001\u305d\u3046\u4f1d\u3048\u3066\u3042\u3052\u308b\u3053\u3068\u3082\u5468\u56f2\u306e\u5927\u5207\u306a\u5f79\u76ee\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5869\u30bf\u30d6\u30ec\u30c3\u30c8\u3084\u30b9\u30dd\u30c9\u30ea\u306e\u843d\u3068\u3057\u7a74\uff5c\u983c\u308a\u3059\u304e\u306b\u6ce8\u610f\uff01<\/strong><\/h2>\n\n\n\n<p><strong>\u300c\u71b1\u4e2d\u75c7\u5bfe\u7b56\u3068\u3044\u3048\u3070\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3084\u5869\u30bf\u30d6\u30ec\u30c3\u30c8\uff01\u300d<\/strong><br>\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u65b9\u3001\u3061\u3087\u3063\u3068\u5f85\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br><strong>\u305d\u306e\u5bfe\u7b56\u3001\u304b\u3048\u3063\u3066\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u98f2\u3093\u3067\u308b\u3064\u3082\u308a\u304c\u3001\u5b9f\u306f\u6c34\u5206\u4e0d\u8db3\u306b\uff1f<\/strong><\/h3>\n\n\n\n<p>\u3088\u304f\u3042\u308b\u8aa4\u89e3\u304c\u3001<strong>\u300c\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3093\u3067\u3044\u308c\u3070\u5b89\u5fc3\u300d<\/strong>\u3068\u3044\u3046\u8003\u3048\u65b9\u3002<br>\u305f\u3057\u304b\u306b\u5869\u5206\u3084\u7cd6\u5206\u304c\u5165\u3063\u3066\u3044\u3066\u5438\u53ce\u306f\u65e9\u3044\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u843d\u3068\u3057\u7a74\u3082\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7cd6\u5206\u304c\u591a\u304f\u3001\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8840\u5727\u306e\u65b9\u306b\u306f\u30ea\u30b9\u30af\u306b\u306a\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u4e00\u53e3\u3067\u6e80\u8db3\u3057\u3066\u3057\u307e\u3044\u3001\u6c34\u5206\u6442\u53d6\u91cf\u304c\u8db3\u308a\u306a\u3044\u307e\u307e\u7d42\u308f\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u5869\u30bf\u30d6\u30ec\u30c3\u30c8\u306f\u5869\u5206\u88dc\u7d66\u3057\u304b\u3067\u304d\u305a\u3001\u6c34\u5206\u305d\u306e\u3082\u306e\u306f\u88dc\u3048\u306a\u3044<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>\u300c\u98f2\u3093\u3067\u308b\u3064\u3082\u308a\u300d<\/strong>\u3067\u3082\u3001<strong>\u5b9f\u969b\u306f\u8131\u6c34\u304c\u9032\u884c\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/strong>\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u672c\u5f53\u306b\u5fc5\u8981\u306a\u306e\u306f\u201c\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u88dc\u7d66\u201d<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1638\" src=\"http:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/08\/1503-proper-fluid-salt-intake-blog-2048x1638.png\" alt=\"\u672c\u5f53\u306b\u5fc5\u8981\u306a\u306e\u306f\u201c\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u88dc\u7d66\u201d\" class=\"wp-image-270\" srcset=\"https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/08\/1503-proper-fluid-salt-intake-blog-2048x1638.png 2048w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/08\/1503-proper-fluid-salt-intake-blog-1000x800.png 1000w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/08\/1503-proper-fluid-salt-intake-blog-500x400.png 500w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/08\/1503-proper-fluid-salt-intake-blog-768x614.png 768w, https:\/\/kakuage-blog.jp\/blog\/wp-content\/uploads\/2025\/08\/1503-proper-fluid-salt-intake-blog-1536x1229.png 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<p>\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306f<strong>\u300c\u4f55\u3092\u3069\u308c\u3060\u3051\u98f2\u3080\u304b\u300d<\/strong>\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u4f53\u306e\u72b6\u614b\u306b\u5408\u3063\u305f\u88dc\u7d66<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\u30aa\u30b9\u30b9\u30e1\u306e\u6c34\u5206\u88dc\u7d66\u65b9\u6cd5<\/strong><\/h4>\n\n\n\n<ul 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